We Care About You

At Wellness we provide basic health care services, teach prevention and self-help skills, and serve our community – because we absolutely care.

Ethos

Coping better together is focused on increasing accessibility to mental health support; Recognising the absence of such support within certain groups such as BAME, Students and the working professionals. I am determined to help all whom need support access it.

My focus is for individuals to realise depression and anxiety affects all, even those who are functioning and is not specific to those who cannot get out of bed.

Experience

I have over 10 years of experience professionally treating anxiety and depression in multiple industries. I am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies, specialising in online therapy.